SÍNTESE Introdução: A composição corporal é um indicador chave na definição do estado nutricional do corredor. Objetivo: O estudo visava avaliar os efeitos da intervenção de periodização nutricional sobre a composição corporal em corredores de elite júnior djibutianos de meia distância. Materiais e métodos: A amostra consistiu de 22 corredores masculinos, de 16-18 anos de idade. Para a avaliação, foi projetado um experimento com 11 sujeitos no grupo de controle e 11 no grupo experimental. Como medidas antropométricas, foram tomadas medidas de peso, altura e seis panniculi adiposos para avaliar a porcentagem de gordura, índices de adiposidade, índice de massa corporal e índice de substância corporal ativa. Para acompanhar a intervenção proposta, foi realizada uma entrevista de lembrete de sete dias, 24 horas por dia. Resultados: Foi projetada uma dieta periódica, com a manipulação de carboidratos. A periodização nutricional com alta e baixa ingestão de carboidratos por 12 semanas diminuiu significativamente (p<0,05) o percentual de gordura, sem alterar o peso corporal ou o índice de substância corporal ativa em corredores djibutianos juvenis de meia distância no grupo experimental. Conclusões: Os resultados acima contribuem para melhorar o monitoramento biomédico do treinamento em corredores de elite de distância média júnior em Djibuti, já que havia limitações de dados sobre sua composição corporal e o efeito que a nutrição periodizada poderia ter sobre esses indicadores.

ABSTRACT Introduction: Body composition is a fundamental indicator to define the nutritional status of the runner. Objective: The study aimed to evaluate the effects of the nutritional periodization intervention on the body composition of elite junior Djiboutian runners in middle distance. Materials and methods: The sample consisted of 22 male runners, aged between 16 and 18 years. For the assessment, an experiment consisting of 11 subjects in the control group and 11 in the experimental roup was designed. As anthropometric measurements, weight, height and six adipose tissue were taken to evaluate the percentage of fat, adiposity index, body mass index and active body substance index, since, in order to monitor the proposed intervention, an interview of reminder 24 hours seven days. Results: A periodized diet was designed, with the manipulation of carbohydrates. Nutritional periodization with high and low carbohydrate intake for 12 weeks significantly (p<0.05) decreased percentage fat without altering body weight or active body substance index in juvenile middle-distance Djiboutian runners from the experimental group. Conclusions: The exposed results contribute to improve the biomedical control of training in elite junior middle-distance runners in Djibouti, since there were data limitations on their body composition and the effect that periodized nutrition could have on these indicators.

RESUMEN Introducción: La composición corporal es un indicador fundamental para definir el estado nutricional del corredor. Objetivo: El estudio tuvo como objetivo evaluar los efectos de la intervención de periodización nutricional en la composición corporal de corredores juveniles djiboutianos de élite en distancia media. Materiales y métodos: La muestra fue de 22 corredores masculinos, en edades comprendidas entre 16 y 18 años. Para la valoración, se diseñó un experimento constituido por 11 sujetos en el grupo control y 11 en el experimental. Como mediciones antropométricas se tomaron el peso, estatura y seis panículos adiposos para evaluar el porcentaje de grasa, índices de adiposidad, índice de masa corporal y el de sustancia corporal activa pues, para llevar el seguimiento de la intervención propuesta, se realizó una entrevista de recordatorio 24 horas de siete días. Resultados: Se diseñó una dieta periodizada, con la manipulación de los carbohidratos. La periodización nutricional con alta y baja ingesta de carbohidratos durante 12 semanas disminuyó significativamente (p< 0,05) el porcentaje de grasa, sin alterar el peso corporal ni el índice de sustancia corporal activa en los corredores djiboutianos de media distancia juveniles del grupo experimental. Conclusiones: Los resultados expuestos contribuyen a mejorar el control biomédico del entrenamiento en los corredores de élite juveniles de distancia media en Djibouti, ya que existían limitaciones de datos sobre su composición corporal y el efecto que pudiera tener la nutrición periodizada sobre esos indicadores

Abstract This paper gives an overview of the evolution of body composition studies (CC) in the Cuban medical sports system. It goes from the precursor stage to the international level, where the emergence of traditional methods of employment for research in athletes is detailed; going through the first Cuban contributions, based on studies of hydrostatic weighing, and in generalized novel proposals at a national and international level. Finally, the most recent contributions are highlighted, where it is deepened in its importance in the improvement of CC investigations. For the exploration, all the existing documentary sources were accessed, from the search of the sources of the National Institute of Sports and Recreation of Cuba, as well as from the World Information Network. A chronological ordering of the sources that constitute the common thread of the present proposal was made. The importance of this research is that, in a very simple way, it describes how successive degrees of approximation to reality have been given to the study of a pillar of Kinanthropometry that still has many limitations for its study at the international level “body composition “

Resumen El presente trabajo da una panorámica de la evolución de los estudios de composición corporal (CC) en el sistema médico deportivo cubano. Se transita desde la etapa precursora a nivel internacional, donde se detalla el surgimiento de métodos tradicionales de empleo para la investigación en deportistas; pasando por las primeras contribuciones cubanas, basadas en estudios de pesaje hidrostático, y en propuestas novedosas generalizadas a nivel nacional e internacional. Por último, se resaltan las aportaciones más recientes, donde se profundiza en la importancia del perfeccionamiento en las investigaciones de la CC. Para la exploración se accedió a todas las fuentes documentales existentes, a partir de la búsqueda de las fuentes del Instituto Nacional de Deportes y Recreación de Cuba, así como a partir de la Red Informática Mundial. Se realizó un ordenamiento cronológico de las fuentes que constituyen el hilo conductor de la presente propuesta. La importancia que posee esta investigación es que, de una forma muy sencilla, describe cómo se han dado los grados sucesivos de aproximación a la realidad, al estudio de un pilar de la cineantropometría que aun posee muchas limitaciones para su estudio a nivel internacional “la composición corporal”.

INTRODUCTION: Athletes' kinanthropometric profiles are widely addressed in the scientific literature. Such profiles are particularly important in volleyball because absolute size contributes a significant percentage of total variance associated with athletic success. As in other team sports, volleyball players' kinanthropometric attributes correlate with the game's tactical demands. From 1992 through 2000, the Cuban women's volleyball team achieved top global performance, winning first place in three successive Summer Olympic Games. OBJECTIVE: Describe the kinanthropometric profiles of Cuban women Olympic volleyball champions during 1992-2000 and compare these by position played. METHODS: Measurements were taken of body composition, somatotype, proportionality and several anthropometric indicators in 41 Cuban women volleyball players, grouped by playing position. All were members of the national team that participated in the Summer Olympic Games in Barcelona (1992), Atlanta (1996) and Sydney (2000). Mean and standard deviations were calculated for all study variables. Analysis of variance was used to compare means for different positions for the variables weight; height; percent adipose, muscle and bone mass; body mass index; and muscle-to-bone ratio. Discriminant analysis was performed to identify anthropometric dimensions differentiating playing positions (center, spiker and setter), using p<0.05 as significance threshold. Results were presented in tables and figures. RESULTS: Centers presented greater absolute size and higher average adipose (22.8±1.7 kg) and bone (7.1±0.6 kg) mass. The mean somatotype of all volleyball players was balanced mesomorphic (2.7-3.6-2.9). Classified by position, centers (2.9-3.4-3.4) and spikers (2.8-3.6-2.9) presented an average mesomorphic-ectomorphic somatotype, and setters (2.6-3.7-2.6) were balanced mesomorphic. On assessing Somatotype Attitudinal Mean (SAM), centers and spikers showed more intrapositional homogeneity than that of setters. Centers were significantly taller (187.1±2.5 cm) than players in other positions. Centers' percent adipose tissue mass (28.9±2.7%) was significantly higher than that of setters (24.3±2.7%), who were leanest of all positions. CONCLUSIONS: The kinanthropometric profile of Cuban women Olympic volleyball champions was defined by considerable muscular-skeletal development, with a predominantly mesomorphic somatotype and low endomorphy. Height and body composition varied significantly by playing position.